Our Coaching Program
Coaching is a professional partnership between you and a qualified coach, that helps you to achieve your goals and enhance your life. It is another way to design your own custom ‘personal life program’ or ‘career success program’ and integrate it into reality.
Coaching concentrates on where you are now, clarifies where you want to be in the future and accelerates your progress to get there by providing focus and helping you uncover possibilities.
Jo will work with you to set the agenda for each coaching session to meet your personal or professional objectives and support you in maintain momentum, achieving results and building a platform for a fulfilling life of your choosing.
Delivery format
Step 1 – Discovery Meeting
Your coaching experience starts with a discovery meeting.
Step 2 – Coaching Sessions
Coaching sessions in person or via telephone or zoom.
You and your coach meet regularly to focus on the skills and actions needed to produce the results you want.
Topics covered
- Live by design versus default
- Rediscover passion and purpose
- Identify and remove roadblocks
- Get unstuck and move forward
- Make better decisions with a clearer focus
- Resolve conflicting intentions and create more time and energy
- Build momentum with much less starting and stopping
- Take better, smarter and more frequent actions because you set the goals you really want.
- Clearer vision and greater self-belief
- Improve health and well-being with increased energy and zest for life
- Set and achieve more meaningful goals
- Reduce stress and enhance peace
- Be more courageous and adventurous
- Develop habits to enhance and sustain positive change
Suited to
This course is suited to individuals who want to:
- Achieve personal and professional goals
- Design an action plan
- Clarify purpose and vision
- Develop leadership skills
- Change career
- Rediscover who they are and what they want
- Build a stronger personal foundation
- Achieve personal and professional life balance
- Create space and more effectively manage time and energy
- Prepare for a leadership role
- Transition to a new phase of life
- Bridge the gap between where you are and where you want to be
Coaching Process
Coaching is a unique and distinct process that holds a space for.
- Self-discovery
- Setting intentions
- Making decisions
- Solving problems
- Challenging and changing perspective
- Objectivity and support
- Designing a plan of action
In addition to these areas, the coach “stays with” the client to:
- Implement the action plan
- Work through the inevitable changes and any obstacles
- Keep looking ahead to take advantage of opportunities that are formulating
- Bring out your personal best
- Keep focused on personal accountability
- Dream bigger