Are you living the life you want? Be that living in accordance with your dreams and aspirations or living in a stress free, peaceful, and joyful environment. Do you wake up alive and excited for the day ahead? Or do you wake up dreading the list of tasks and emotional dramas that await you? Over many years of coaching clients, I have worked with strong, caring, and talented women who have happily and dutifully put their family first and would do it again in a heartbeat. Woman who are overwhelmed, over committed, feeling responsible for everyone, and riddled with worry. In the process of juggling many balls of children, work, partners, family and the like many have lost a part of themselves, disconnected with who they are, struggle to remember what brings them joy and are too tired and stressed to honour what they want and value in life.
As their children gain independence and the family dynamic changes these gorgeous women come to coaching to rekindle a sense of purpose and passion and rediscover who they are. Whilst honouring their role as mothers they give themselves guilt free permission to explore and embrace what they want in life, and to take a breath and replenish their reserves. We all want to wake in the morning feeling energised, alive, and excited for the day or week ahead.
If you have days where you wake up wondering how you got here, where the years have gone or if it’s all too late – to work in a field you love, write a book, travel the world, run a marathon, learn to ski, jump out of a plane….. remind yourself it is NEVER TOO LATE!!!
First step is to give yourself permission to want more, much more out of life, to believe that you deserve to live with passion and joy.
Second step to determine what is holding you back, identify what has crept into your life that you did not invite…. Know what are you putting up with?
Third step to assess what you want less of what you want to eliminate and what you need and want to change. Shaping your life to honour who you are.